Day118
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56.8 kg
Lost so far: 19.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 28.64g | Prot: 67.38g | Carbs: 164.43g.
Breakfast: 賀寶芙 草本茶, 賀寶芙 益生菌, 賀寶芙 香草奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: 高麗國 蘿蔔乾, 雞胸肉, 全聯 小松菜, 白飯, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 賀寶芙 草本茶, 賀寶芙 細喜錠, 賀寶芙 草維錠. Supper: 孔雀牌 孔雀餅乾. more...
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Losing 6.3 kg a Week
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amyc7034's Weight History
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