Elly Idham's Journal, 05 Jul 22

Weigh In record (no journal entry) for 05 July 2022
69.6 kg Lost so far: 16.8 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2022:
116 kcal Fat: 0.38g | Prot: 8.92g | Carbs: 21.00g.   Dinner: Sayur Campuran, Semangka, Putih Telur. more...
Gaining 0.2 kg a Week

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Elly Idham's Weight History


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