Weigh In record (no journal entry) for 05 July 2022
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59.1 kg
Lost so far: 2.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 16.63g | Prot: 36.07g | Carbs: 160.21g.
Lunch: Telur, Super Bubur Super Bubur dengan Kuah Soto. Dinner: Roti Gandum, Pisang. Snacks/Other: Kalbe Slim & Fit Choco Malt, Jambu Kristal. more...
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Gaining 0.1 kg a Week
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sindashu's Weight History
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