33floh's Journal, 27 Aug 14

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Weigh In record (no journal entry) for 27 August 2014

82.3 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2014:

1626 kcal

Fat: 100.61g | Prot: 68.26g | Carbs: 118.48g. Breakfast: Kaffee mit Milch. Lunch: Matjesfilet, Bonduelle Frischer Rustica-Mix. Dinner: Salzkartoffeln, Omelett oder Rührei, Penny Markt Rahmspinat. Snacks/Other: Pflaumen, Geröstete Gesalzene Cashewnüsse, Active O2 Apfel Kiwi. more...

2437 kcal

Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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33floh's Weight History

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33floh's Journal, 27 Aug 14

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33floh's Weight History