Dogcatcher1's Journal, 04 Jul 22

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Weigh In record (no journal entry) for 04 July 2022

83.6 kg Lost so far: 5.3 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2022:

1114 kcal

Fat: 49.77g | Prot: 43.73g | Carbs: 122.58g. Lunch: KFC Original Recipe Chicken Thigh, Jimmy Dean Bacon Breakfast Skillets. Dinner: Taco Salad . Snacks/Other: Twizzlers Cherry Pull 'N Peel, Envy Apple. more...

2502 kcal

Exercise: Stairs (Climbing Stairs) - 24 minutes, Walking (slow) - 3/kph - 3 hours, Resting - 11 hours and 21 minutes, Sleeping - 9 hours and 15 minutes. more...

Gaining 1.3 kg a Week

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Dogcatcher1's Journal, 04 Jul 22

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Dogcatcher1's Weight History