Weigh In record (no journal entry) for 05 July 2022
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55.2 kg
Lost so far: 0.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 25.21g | Prot: 73.43g | Carbs: 146.03g.
Breakfast: Yoplait Yogurt Griego sin Azúcar Añadida, Dolores Atún en Agua, Alpura Alpura PRO, La Costeña Elote Dorado, Bimbo Pan Cero Cero Multigrano . Lunch: Arroz a la Mexicana, Pollo Rostizado. Dinner: Melón, Paleta Maguito, Electrolit Suero Rehidratante. Snacks/Other: Dulces Karla Mangomis. more...
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Losing 0.1 kg a Week
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JuanitaRoa3's Weight History
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