JamesRichard19's Journal, 05 Jul 22

Weigh In record (no journal entry) for 05 July 2022
126.5 kg Lost so far: 0 kg.    Still to go: 56.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2022:
180 kcal Fat: 3.50g | Prot: 30.00g | Carbs: 6.00g.   Lunch: Healthi Ayam Suwir. more...
Losing 5.8 kg a Week



     
 

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JamesRichard19's Weight History


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