Weigh In record (no journal entry) for 05 July 2022
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52 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 65.97g | Prot: 62.42g | Carbs: 97.84g.
Breakfast: Hacendado Galletas Cacahuete Chocolate , Café con Leche, Mercadona Leche Semidesnatada, Café. Lunch: Sandía, Papa al Horno (sin Comer la Cáscara), Pollo Asado a la Parrilla o al Horno, Salmorejo, Frambuesas, Arándanos, Nueces, Yogur Natural. Dinner: Huevo Cocido. more...
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Gaining 14 kg a Week
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Mayoma24's Weight History
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