Weigh In record (no journal entry) for 05 July 2022
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85.7 kg
Lost so far: 2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 59.02g | Prot: 42.78g | Carbs: 147.46g.
Dinner: Lay's Чипсы с Паприкой, Картофель Отварной, Салат Овощной со Сметаной, Баклажаны с Томатным Соусом и Сыром, Черешня Черешня. more...
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Losing 0.2 kg a Week
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Den Kovgan's Weight History
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