Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
done for.
Journal
05 Jul 22
done for.'s Journal, 05 Jul 22
done for.'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 July 2022
45.2 kg
Lost so far:
10.4 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2022:
487 kcal
Fat: 20.76g | Prot: 50.24g | Carbs: 21.63g.
Breakfast:
Haas Витамин C с Лимонным Вкусом, Омлет с овощами, Tess Чай Banana Split Чёрный с Клубникой и Бананом.
Lunch:
Tess Чай Banana Split Чёрный со Вкусом Банана и Аромата Клубники, Рыба с овощами.
Dinner:
Tess Чай Banana Split Чёрный со Вкусом Банана и Аромата Клубники, Алтайская Буренка Творог 5%.
more...
1242 kcal
Exercise:
Тренировка Микасы День Третий - 15 minutes, Ходьба 0.3 км - 21 minutes, Resting - 16 hours and 58 minutes, Sleeping - 6 hours and 26 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
done for.'s Weight History
View Complete History