Weigh In record (no journal entry) for 05 July 2022
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83.4 kg
Lost so far: 8.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 31.31g | Prot: 38.64g | Carbs: 51.90g.
Lunch: Pronto Light Sopa de Abóbora com Frango. Dinner: Hellmann's Maionese, Cenouras, Salada de Acelga, Ovo. Snacks/Other: Club Social Bacon. more...
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Losing 0.3 kg a Week
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elainehta19's Weight History
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