Weigh In record (no journal entry) for 05 July 2022
|
53 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
567 kcal
|
Fat: 37.72g | Prot: 35.57g | Carbs: 23.79g.
Lunch: Aceitunas Verdes Rellenas, Tortilla Francesa. Dinner: Leche de Soya con Sabor a Chocolate, El Caserío Quesitos, Hacendado Boquerones en Vinagre, Almendras, Aceitunas Verdes Rellenas. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
talismanita39's Weight History
|