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Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 90
Time: 5:41 AM
Time: 8:54 PM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 35
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112.5 kg
Lost so far: 12.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 47.80g | Prot: 151.40g | Carbs: 99.66g.
Breakfast: International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Sunset Grape Tomatoes, Mixed Salad Greens, Expo Fresh Strawberries, Great Value Romaine Lettuce, Wal-Mart Rotisserie Chicken, Maple Grove Farms Vermont Sugar Free Raspberry Vinaigrette, Hanover Three Bean Salad. Dinner: Great Value Extra Long, All Green Asparagus Spears, Longhorn Steakhouse Sauteed Mushrooms & Onions, Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat) . Snacks/Other: Premier Nutrition High Protein Shake - Vanilla, Snyder's of Hanover Mini Pretzels, Fit Crunch Chocolate Chip Cookie Dough (Small). more...
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steady weight
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