Weigh In record (no journal entry) for 06 July 2022
|
75 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
775 kcal
|
Fat: 51.68g | Prot: 24.82g | Carbs: 61.06g.
Breakfast: Telur Rebus. Lunch: Sambal Goreng, Gula Pasir, Bimoli Minyak Goreng, Pepaya Muda, Uleg Sambal Terasi, Tempe, Nasi Putih. Snacks/Other: Alpukat. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
riri.pra's Weight History
|