Weigh In record (no journal entry) for 06 July 2022
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82.2 kg
Lost so far: 1.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 64.47g | Prot: 136.74g | Carbs: 266.25g.
Breakfast: Nutella Nutella, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Certossa Gallette di Mais Bio Organic, Amadori Gran Rosty Fesa di Tacchino. Dinner: Arcana Golden Ale Gialla - CARBOIDRATI , Magnum Alle Mandorle, Gateau di patate. Snacks/Other: Lidl Barretta Proteica Brownie al Cioccolato, Lidl Barretta Proteica Cocco, Milk Crema Dessert al Gusto Burro di Arachidi e Cacao. more...
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Losing 5.6 kg a Week
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RobertoSaponara's Weight History
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