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😊😊
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77.7 kg
Lost so far: 19.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 74.01g | Prot: 65.73g | Carbs: 130.82g.
Breakfast: Pepsi Max Cherry, Yoghurt Griekse Stijl 10%, Dolce Gusto Café Au Lait, Bifi Bifi. Lunch: Euro Shopper Boterhamworst, Augurken. Dinner: Plus Boeren Wit Sesam, Komkommer (met Schil), AH Goudse Kaas Jong Belegen 48+. Snacks/Other: 2Keep Protein Bar Salted Caramel, Perfekt Ontbijtkoekreep Minder Suiker, Coca-Cola Zero Vanilla, Jumbo Notenmix Macadamia Gezouten, Gwoon Eierkoeken, 2Keep Protein Bar Cookies & Cream Flavour. more...
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Losing 4.2 kg a Week
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Gerrika G's Weight History
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