Weigh In record (no journal entry) for 06 July 2022
|
119.6 kg
Lost so far: 8.5 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
|
|
1842 kcal
|
Fat: 90.08g | Prot: 151.19g | Carbs: 45.32g.
Breakfast: Beurre (Salé), Chia seed keto bread, Carrefour Poitrine Tranches Fines Nature, Oeuf. Lunch: Carrefour Poitrine Tranches Fines Nature, Escalope de Poulet, Auchan Bûche de Chèvre Sainte Maure, Auchan Bleu Cendré , Wyke Cheddar Mature, Eric Favre Need's Sauce Zero Fraise, Danone Skyr 0%. Dinner: Lindt Chocolat 99%, Pomme de Terre, Beurre (Salé), Gin, Chou-Fleur, Brocoli, Ail, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). more...
|
Losing 0.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BecauseMin's Weight History
|