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Mittwoch. Bergfest.
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81 kg
Lost so far: 6.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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3897 kcal
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Fat: 156.85g | Prot: 183.08g | Carbs: 425.93g.
Breakfast: Milsani Magerquark, Kaffee mit Milch. Lunch: ESN Designer Whey Protein Vanilla Milk, Milch 1,5%, Gut & Günstig Delikatess Bockwürstchen, Erbsensuppe. Dinner: Gouda, Gut & Günstig Müsliriegel Schoko, Banane, Haribo Phantasia, Gekochtes Ei. Snacks/Other: Trumpf Schogetten Edel-Alpenvollmilch, Pringles Sweet Paprika. more...
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2509 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour and 20 minutes, Horseback Riding - 30 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Multigirl80's Weight History
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