Weigh In record (no journal entry) for 06 July 2022
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75.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 14.55g | Prot: 15.17g | Carbs: 51.08g.
Breakfast: Zeytin, Haşlanmış Yumurta, Ceviz, Salatalık. Dinner: Beyaz Ekmek, Yumurta Omleti, Tarhana Çorbası. Snacks/Other: Tatlı Kiraz, Üzüm. more...
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Losing 1.9 kg a Week
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elifeylüül's Weight History
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