Weigh In record (no journal entry) for 06 July 2022
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52.2 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 62.72g | Prot: 46.98g | Carbs: 164.32g.
Lunch: Baked or Broiled Cod, Baked Potato Stuffed with Sour Cream (Peel Eaten). Dinner: Carrots, Radish, Sugar, Scallions or Spring Onions , Cashew Nuts , Dry Rice Noodles , Bell Peppers, Olive Oil, Fresh Lemon Juice. Snacks/Other: Klädesholmen Kaviar , Wasa Frukost, Philadelphia Original, Klädesholmen Kaviar , Wasa Frukost, Philadelphia Original. more...
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Gaining 0.7 kg a Week
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newfoundcarla's Weight History
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