Weigh In record (no journal entry) for 06 July 2022
|
53.9 kg
Lost so far: 4.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1210 kcal
|
Fat: 61.83g | Prot: 46.23g | Carbs: 111.29g.
Breakfast: Mulino Bianco Fette Biscottate, Alpro non È Latte, Sweet Light Burro di Arachidi Cioccolato Bianco e Cocco . Lunch: Fiorentini Rice Snack, Kioene Hamburger di Spinaci, Olio Extra Vergine di Oliva. Dinner: So Shape Risotto ai Funghi. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valepisco's Weight History
|