Weigh In record (no journal entry) for 06 July 2022
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73.2 kg
Lost so far: 6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 15.56g | Prot: 54.87g | Carbs: 46.96g.
Breakfast: Кедровые Орехи , Heinz Горошек Зеленый Консервированный, Индилайт Филе Грудки Индейки. Lunch: Semers Меренга Яблочная Белёвская Классическая. more...
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Losing 7 kg a Week
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greenrrr's Weight History
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