Weigh In record (no journal entry) for 06 July 2022
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49.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 38.50g | Prot: 30.84g | Carbs: 253.27g.
Breakfast: 味覺百撰 起司乳味蘇打餅 起司乳味蘇打餅, 貝納頌 貝納頌 三合一咖啡.經典曼特寧風味, 火龍果. Afternoon Tea: 7-11 京都豆皮壽司, 盛香珍 energy time（腸胃健康）益生菌.乳酸口味. Dinner: 源順 香油, 五木 細關東麵, 慈濟 淨斯產品 藥善薑泥, 淨斯 山藥杏仁風味粉. more...
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Losing 0.1 kg a Week
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a0920792345's Weight History
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