Weigh In record (no journal entry) for 06 July 2022
|
102.4 kg
Lost so far: 19.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
1731 kcal
|
Fat: 62.31g | Prot: 70.45g | Carbs: 221.13g.
Breakfast: Banana Caturra, Pão de Forma, Ovo Mexido, Café com Leite Integral. Lunch: Sagu com Vinho, Ovo Cozido, Feijão Preto Cozido, Macarrão, Anéis de Cebola (Empanado e Frito), Beterraba Cozida, Alface, Brócolis. Dinner: Romana Bolacha Maria, Café com Leite Integral, Ovo Mexido, Pão Integral. Snacks/Other: Tirol Iogurte Desnatado com Mel, Gebon Sorvete, Coxinha. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Dalgallo's Weight History
|