Ana Dalgallo's Journal, 06 Jul 22

Weigh In record (no journal entry) for 06 July 2022
102.4 kg Lost so far: 19.6 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:
1731 kcal Fat: 62.31g | Prot: 70.45g | Carbs: 221.13g.   Breakfast: Banana Caturra, Pão de Forma, Ovo Mexido, Café com Leite Integral. Lunch: Sagu com Vinho, Ovo Cozido, Feijão Preto Cozido, Macarrão, Anéis de Cebola (Empanado e Frito), Beterraba Cozida, Alface, Brócolis. Dinner: Romana Bolacha Maria, Café com Leite Integral, Ovo Mexido, Pão Integral. Snacks/Other: Tirol Iogurte Desnatado com Mel, Gebon Sorvete, Coxinha. more...
Gaining 0.5 kg a Week

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Ana Dalgallo's Weight History


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