Weigh In record (no journal entry) for 08 September 2020
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67 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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774 kcal
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Fat: 18.44g | Prot: 32.39g | Carbs: 125.23g.
Breakfast: Pepaya, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Rebus. Lunch: Tahu Kukus. Dinner: Melon, Buah Pir, My Roti Roti Gandum. more...
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Faricha Ismirzaria's Weight History
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