Weigh In record (no journal entry) for 06 July 2022
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77.2 kg
Lost so far: 3.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 36.74g | Prot: 42.72g | Carbs: 134.38g.
Breakfast: Huevo, Mayonesa, Lider Hallulla Especial. Lunch: Fideos de Trigo Entero con Salsa de Carne. Dinner: Uva Negra, Vino Cabernet Sauvignon, Agua de Piedra Chilenitos. Snacks/Other: Mandarinas. more...
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Losing 2.5 kg a Week
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