Joulus's Journal, 06 Jul 22

Nice great surprise!!!
96.2 kg Lost so far: 10.8 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:
2153 kcal Fat: 121.10g | Prot: 183.65g | Carbs: 81.75g.   Breakfast: BHP Creatina Ultra, Chobani Yogurt Griego Natural, Higo Deshidratado, Chile Jalapeño, FUD Tocino Ahumado, La Sierra Chicharrón en Salsa Verde, Queso Gouda, Tortilla de Huevos o Huevos Revueltos con Queso. Snacks/Other: Diezmillo. more...
Losing 0.0 kg a Week

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Joulus's Weight History


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