ClementHaoDai's Journal, 06 Jul 22

體脂肪22.9%
75.2 kg Lost so far: 14.7 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:
474 kcal Fat: 1.11g | Prot: 3.71g | Carbs: 106.11g.   Breakfast: 7-11 特大杯冰美式. Dinner: 7-11 蒸地瓜. more...
Losing 0.7 kg a Week

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ClementHaoDai's Weight History


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