Weigh In record (no journal entry) for 06 July 2022
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 76.28g | Prot: 76.36g | Carbs: 249.66g.
Breakfast: Nescafé Clásico, Svetia Stevia, Alpura Leche Deslactosada Light, McCormick Mermelada de Fresa, Aladino Crema de Cacahuate, Bimbo Pan Blanco (24g), Nutella Nutella, Bimbo Pan Blanco (24g), Nueces Azucaradas (con Capa Blanca de Azúcar y Huevo), Alpura Leche Deslactosada Light, Tortillas de Maíz, Jamón de Pavo, Huevo Revuelto. Lunch: Nutella Nutella, Tortillas de Maíz, Aceite Vegetal, Canada Dry Ginger Ale, Heinz Catsup, Del Monte Catsup, Frijoles Refritos, Chuleta de Cerdo Frita, Tortillas de Maíz, Knorr Sopa de Coditos. Dinner: Plátano. Snacks/Other: Marinela Galletas Sponch, Danone Oikos Griego Natural (150g). more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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