Weigh In record (no journal entry) for 06 July 2022
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132.5 kg
Lost so far: 12.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 30.23g | Prot: 52.93g | Carbs: 138.48g.
Lunch: Watermelon , Great Value Mozzarella String Cheese. Dinner: Wyler's Mrs. Grass Extra Noodles Soup Mix, Aunt Millie's Homestyle Country Buttermilk Bread. more...
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Losing 2.8 kg a Week
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amber grifford's Weight History
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