Weigh In record (no journal entry) for 06 July 2022
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86.9 kg
Lost so far: 18.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 49.26g | Prot: 93.85g | Carbs: 200.49g.
Breakfast: Erdbeeren. Lunch: Müller Milchreis High Protein Klassik, Edeka Salatmix Classic, Dulano Hähnchen Kochschinken, More Nutrition Light Gourmet Sauce Burger Sauce, Harry Eiweißbrot. Dinner: Dürüm Döner. Snacks/Other: REWE Käsebällchen, REWE Beste Wahl Cherry Roma Tomaten, Ja! Latte Espresso. more...
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Losing 0.3 kg a Week
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esther.rastetter's Weight History
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