Weigh In record (no journal entry) for 06 July 2022
|
67.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1260 kcal
|
Fat: 56.48g | Prot: 90.15g | Carbs: 116.37g.
Breakfast: Ovo Mexido, Ovo, Goma de Tapioca. Lunch: MusclePharm Combat Crunch, Bife de Fígado, Repolho Refogado. Dinner: Sabor da Terra Semente de Chia, Margarina, Ovo, Goma de Tapioca. Snacks/Other: MusclePharm Combat Crunch, Goma de Tapioca, Ovo. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kellesantos's Weight History
|