Weigh In record (no journal entry) for 06 July 2022
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74 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 35.35g | Prot: 45.81g | Carbs: 26.52g.
Breakfast: Lala Lala Light Low Carb, Plátano. Lunch: McCormick Mayonesa (10g), Lala Crema Fresca, Sanissimo Salmas, Dolores Atún en Aceite. Dinner: Svetia Stevia, Hershey's Cocoa 100% Natural, Lala Lala Light Low Carb. Snacks/Other: San Rafael Salchicha de Pavo, Sabritas Chicharrón de Cerdo. more...
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Gaining 0.4 kg a Week
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esmeeoww's Weight History
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