Weigh In record (no journal entry) for 07 July 2022
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67.8 kg
Lost so far: 6.9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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2489 kcal
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Fat: 90.30g | Prot: 118.95g | Carbs: 288.84g.
Breakfast: 福樂 頂級希臘式優酪, 全家 茶葉蛋（全家）, 瓜瓜園 冰烤地瓜. Lunch: 全聯 慶尚北道韓式泡菜, 清炒豆苗, 甜豆, 萊爾富 蔥油餅, Subway 鮮嫩雞柳（+肉）, 雞柳. Dinner: 軒香 台南意麵, 韭菜盒子. Snacks/Other: 摩斯漢堡 冰紅茶(L), MOS 紅茶蘋果米斯球, MOS 摩斯雞塊（6個）, 摩斯漢堡 摘鮮綠樂活牛肉堡. more...
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Gaining 0.4 kg a Week
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Elisha_Lin's Weight History
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