H+7
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58 kg
Lost so far: 0.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 14.79g | Prot: 17.65g | Carbs: 80.31g.
Breakfast: Frisian Flag Susu Uht Full Cream, Haverjoy Havermix Instant Oats & Choco Chips. more...
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Losing 0.7 kg a Week
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absrotisobek's Weight History
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