Weigh In record (no journal entry) for 07 July 2022
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93 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 67.61g | Prot: 59.08g | Carbs: 199.85g.
Breakfast: SuperIndo Muesli Dried Fruit, Energen Energen Kurma, Kue Nagasari, Kartika Sari Pisang Bolen, Martabak Telur, Kue Talam, Donat Dilapisi Coklat. Lunch: Mentimun (dengan Kulit), Kikil, Ayam Rica-Rica, Nasi Putih, Tahu Kukus. more...
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steady weight
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putripamy's Weight History
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