Weigh In record (no journal entry) for 07 July 2022
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86.1 kg
Lost so far: 18.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 18.02g | Prot: 35.70g | Carbs: 156.35g.
Breakfast: Cantaloupe Melonen. Lunch: Aldi Laugenstange mit Käse . Dinner: Tzatziki, Frosta Mexican Chicken. Snacks/Other: Ja! Latte Cappuccino. more...
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Losing 5.6 kg a Week
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esther.rastetter's Weight History
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