Weigh In record (no journal entry) for 07 July 2022
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97.5 kg
Lost so far: 10.1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 28.10g | Prot: 25.26g | Carbs: 72.02g.
Breakfast: Молоко (2% Обезжиренное), Пицца с Сыром (36 см, Тонкая Корочка). Lunch: Молоко (2% Обезжиренное), Мюсли, Банановый Пудинг. Snacks/Other: Kinder Kinder Chocolate со Злаками. more...
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Losing 0.7 kg a Week
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veronika.ving's Weight History
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