Weigh In record (no journal entry) for 07 July 2022
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70.7 kg
Lost so far: 14.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 41.73g | Prot: 120.76g | Carbs: 71.51g.
Breakfast: La Vie Claire Psyllium Blond, Isola Bio Lait Riz Coco. Lunch: Nu3 Fit Protein Bar Satted Caramel, Carrefour Saumon Fumé Norvège. Dinner: Carrefour Saumon Fumé Norvège, Vin Sauvignon Blanc, Carrefour Crevettes Grises de la Mer du Nord, Huîtres. Snacks/Other: Béghin Say Sucre Poudre, Tante Hélène Fromage Blanc 0%. more...
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Gaining 3.5 kg a Week
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Jus_tinee's Weight History
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