lisaaassss's Journal, 07 Jul 22

Weigh In record (no journal entry) for 07 July 2022
47.4 kg Lost so far: 1.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2022:
1320 kcal Fat: 99.57g | Prot: 76.98g | Carbs: 159.00g.   Breakfast: 萊爾富 鮪魚御飯糰. Lunch: 肯德基 (KFC) 蛋塔, 肯德基 (KFC) 無糖茉莉綠茶, 肯德基 (KFC) 雞汁風味飯, 肯德基 (KFC) 義式香草紙包雞. Dinner: 蛤蜊/蜆, 牡蠣, 蝦, 白飯. more...
Losing 1.4 kg a Week



     
 

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lisaaassss's Weight History


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