Weigh In record (no journal entry) for 07 July 2022
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77.8 kg
Lost so far: 2.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 45.69g | Prot: 30.77g | Carbs: 133.30g.
Breakfast: Fried Egg. Lunch: Apple. Dinner: Granier Placinta Cu Branza, Red Tomatoes. Snacks/Other: Apple, Apple, Coffee with Milk, Chocolate Covered Nuts (Not Almonds or Peanuts), Peach, Coffee with Milk and Sugar. more...
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Losing 4.9 kg a Week
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Charity_Runner1's Weight History
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