Weigh In record (no journal entry) for 02 October 2017
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78.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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243 kcal
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Fat: 2.82g | Prot: 9.75g | Carbs: 45.67g.
Breakfast: Danone Aqua. Lunch: Fruit Yogurt (Lowfat, 9g Protein Per 8oz). more...
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gongchit's Weight History
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