Weigh In record (no journal entry) for 07 July 2022
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53.8 kg
Lost so far: 4.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 32.20g | Prot: 59.22g | Carbs: 95.58g.
Breakfast: Puro WPRO Milk Tea. Lunch: McDonald's McFlurry - Choco, McDonald's Rice, McDonald's Ayam Goreng Mcd Spicy. more...
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Gaining 0.4 kg a Week
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deindonesievrouwen's Weight History
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