Weigh In record (no journal entry) for 07 July 2022
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53.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 39.44g | Prot: 63.78g | Carbs: 170.18g.
Breakfast: Джемы и Варенья, Сыр, Авокадо, Лаваш с Сыром. Lunch: Курица Вареная. Snacks/Other: Картошка Вареная, Пиво, Курага. more...
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Losing 1.4 kg a Week
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katzerinka.shevtsova's Weight History
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