Weigh In record (no journal entry) for 05 July 2022
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51.3 kg
Lost so far: 6.7 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 24.65g | Prot: 43.25g | Carbs: 92.48g.
Breakfast: Яблоко, Молокія Йогурт 1,6%. Lunch: Творог 5%, Суп Овощной. Dinner: Вацак Торт Вишенка , Рагу с Курицей. more...
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Gaining 1.4 kg a Week
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