Weigh In record (no journal entry) for 07 July 2022
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61.1 kg
Lost so far: 3.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 47.12g | Prot: 31.12g | Carbs: 114.70g.
Breakfast: Tea with Skimmed Milk. Lunch: Granny Smith Apples, Tea with Semi-Skimmed Milk. Dinner: Matterello Tomato and Mascarpone Sauce, Tea with Skimmed Milk, Soli Aubergine, Mozzarella and Roasted Tomato Ravioli , Smooze Pink Guava Fruit Ice Lolly. Snacks/Other: Tea with Skimmed Milk. more...
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Losing 2.5 kg a Week
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CamoElephant's Weight History
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