Weigh In record (no journal entry) for 07 July 2022
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85.8 kg
Lost so far: 4.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 18.70g | Prot: 21.39g | Carbs: 58.70g.
Breakfast: Saus Tomat, Telur Rebus. Lunch: Kerupuk Makanan Ringan, NutriSari Jeruk Peras, Mie Bakso. Snacks/Other: Mayora Jae Jae Permen Jahe. more...
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Losing 7 kg a Week
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fancy_yaa's Weight History
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