Weigh In record (no journal entry) for 07 July 2022
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72.5 kg
Lost so far: 427.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3056 kcal
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Fat: 155.43g | Prot: 113.87g | Carbs: 295.38g.
Breakfast: Ströck Schokocroissant. Lunch: Ja Natürlich Bio-Bergkäse, SPAR Milch Schokolade, Radatz Extrawurst, Semmel. Dinner: McDonald's Pommes Frites (Groß), Döner Kebab. more...
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Losing 5.0 kg a Week
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Masstsau's Weight History
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