Weigh In record (no journal entry) for 07 July 2022
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88.4 kg
Lost so far: 5.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 38.84g | Prot: 104.68g | Carbs: 115.92g.
Breakfast: Лента Вобла Вяленая, С Нашей Фермы Молоко 3,2%, Гречка Отварная. Lunch: Куриное Филе. Dinner: Помидоры, Помидоры, Куриные Крылышки с Кожей, Абрикос, Черешня, Черешня. more...
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Losing 1.4 kg a Week
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Simre Aniri's Weight History
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