Weigh In record (no journal entry) for 07 July 2022
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57.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 36.72g | Prot: 78.50g | Carbs: 93.31g.
Breakfast: Seblak, Energen Rasa Vanila, Quaker Quick Cooking Oatmeal. Lunch: Pepes Ikan Mas, Nasi Putih. Snacks/Other: Kartika Toast Soes Cream Cheese, Salak, Jeruk. more...
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Gaining 1.0 kg a Week
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rini hani's Weight History
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